Personalised Health Coaching
Using Epigenetics
Get the user manual for your specific body
Ever wondered why your friend gets results with a certain diet or exercise programme but you don't?
Ever wanted to know specifically for your genetics what the right environment might be?
This is the first-ever lifestyle programme that gives you customised, simple and practical insights for scientifically-proven health and happiness.
Let Lisa take you by the hand and guide you through this life transforming program that will benefit you for life.
ph360™ uses anthropometry (scientific assessment of your body’s measurements), family history, and assessment of your lifestyle and environment to determine your phenotypical profile. This allows your app, Shae, to correlate predictive, preventative personalised health data and give you practical health advice.
Health + holistic training = optimal performance
Wouldn't it be great if your body came with a user manual?
Which foods should you eat, and which ones should you avoid?
When, and how often should you be eating?
What type of exercise does your body respond best to, and when is it best to exercise?
Discover the social interactions that will energise you and uncover your natural gifts and talents.
These are just some of the questions you’ll uncover the answers to in the Epigenetics Testing Programme along with many others.
There’s a good reason why epigenetics is being hailed as the “future of personalised health”, as it unlocks the user manual you’ll wish you’d been born with!
No more guess work. The program, developed by an international team of independent doctors, researchers, and technology programmers for over 15 years, uses a powerful epigenetics analysis platform informed by 100% evidenced-based medical research.
The platform uses over 500 algorithms and 10,000 data points per user, to analyse body measurement and lifestyle stress data, that can all be captured from the comfort of your own home.
We are all unique. We all have genes that we have inherited that we CAN'T control....
But we CAN control which genes are switched on and off by environment and lifestyle choices. Generic programs that only look at diet and exercise just don't cut it.
Cutting edge technology is allowing us to personalise plans specifically to you.
How Does It Work
The future of health and wellness lies in harnessing the power of technology, medical science, and research to deliver customised, low-cost, lifestyle recommendations and preventative health interventions that can be easily implemented at work and at home.We’ve set up camp at this exciting intersection. Ready to help you make the leap from generic to genetic health. This is the thrill of watching epigenetics at work.
What's Included
The programme will include:
> Full access to the PH360 platform for 3 months
> Summary overview of your profile
> 3 webinar series with Lisa Tamati from Lisatamati.com
> Plus a FREE copy of Lisa Tamati's new book "Relentless"
This will include:
> Overview of epigenetics - we are all unique
> Priority areas for you to work on
> You will also receive a 60 minute 1 on 1 coaching session with the team to ask any questions and to maximise your results and potential.
Your Coach: Lisa Tamati
Extreme Ultra Endurance Athlete with 25 years competing in the world's toughest endurance events and leading and participating in expeditions.
She is the author of three best selling books "Running Hot" "Running to Extremes" and her latest book is "Relentless - How a mother and daughter defied the odds". A book telling the one in a million comeback story of bringing her mother Isobel back from the brink of death after a major aneurysm left her with massive brain damage at the age of 74 to full health within 3 years.
Lisa is also a podcaster at "Pushing the Limits",an international Speaker, Film Maker, Run Coach and Mental Toughness Expert who hosts a number of programs around health, anti-aging, longevity, mental toughness, epigenetics and DNA testing.
Our Happy Customers
"Easier training, increased energy!"
"Switching from eating 6 meals a day to eating at 10am, 2pm and 6pm has made my training easier and helped increase my energy."
Jess Hanara, New Zealand Power Lifting Champion
"My food and exercise just flow now"
"Concentrating on my mind and social connections has allowed me to have much more fun in life and my food and exercise just flow now"
Gus Benzie, Endurance Athlete
"Living more fulfilled and healthy!"
"Epigenetic Express has given me insights at a whole different level, so I can put my joy and happiness first and live more fulfilled and healthy at the same time! By understanding my body's rhythm and needs, i can now allow myself to start the day more relaxed, fine tune my natural instincts and connect with myself and others, using my talents at the right moment and in the right places."
Pauline Korevaar
Kirsty Karhula
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