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Develop mental strength, emotional resilience, leadership skills and a never quit mentality!

Helping you to reach your full potential and break free of those self-limiting beliefs.

Are you living the life you want to?

Are you truly achieving your greatest potential? 

Discover what it takes to have the success you desire in your life.

If you’re ready to achieve the extraordinary, break free from the chains holding you back in your mind then watch this video to find out how you can make it happen.

Are you full of good intentions, but fall short in confidently reaching your goals?
Do you find yourself saying "I Can't, it's too late", "I don't have time", "I'm not smart enough" or "I am to young or too old"?

There are obstacles to overcome, bad habits to drop, expectations to conquer, fear to overturn and self-doubt to tackle.

It can feel like there is always something standing in your way.
But what if I told you that the only thing in your way is yourself?

My mission is to help you develop mental strength, resilience and a 'never quit' mindset - and to get out of your own way so you can finally achieve that success.

The excuses stop here!

I want to show you what you can achieve when you are more focused, more disciplined and more flexible in the face of adversity.
That you can succeed in any area of your life, perform at your best and be the greatest version of 'you' that you can be. 

That you can have a life full of self-love, confidence, self-belief and resilience.
It starts by making a decision to truly focus on changing your mindset for success.
As a coach, I've helped thousands of people achieve their goals.

Whether that's in their sports, in their professional endeavours, or in their personal life.
I want to help more people live their dream life, on their terms which is why I've put together this course. It outlines exercises, reflections, perspectives and focusing techniques to train your mind to achieve your full uninhibited potential.

While it uses techniques that professional sportspeople use to achieve success, it's not just for athletes. You'll learn how to control your physiology, and to develop the daily rituals and the mindset you need to succeed in any area of your life.

I know because I've done it and now I want to help you achiever your potential.

Mindset Training Online | Lisa Tamati
Dean Karnazes | Endurance Training Online | Lisa Tamati

Dean Karnazes

"Lisa Tamati has many gifts, but the one I most admire is her ability to help others be the best that they can be. She brings a wide breadth of talents and skills to her coaching and her extensive experience as an athlete, author and speaker are invaluable assets."
- Dean Karnazes, Endurance athlete and NY Times bestselling author

Gus Benzie - Runner

"I have had the privileged of having Lisa as my coach and mentor for the last 3 years. During this time I have had to overcome quite a few stumbling blocks which has left me, at times, wanting to throw the towel in. Lisa's grounded, practical and caring approach to providing the right information to get me through these times has been invaluable. Lisa's has a wonderful way of grasping the real problem and honing in on providing the right advice. I have no hesitation in recommending Lisa, her course and her coaching."
- Nicola Benzie

Gus Benzie | Online Running Coaching | Lisa Tamati NZ
Camille Cochrane | Online Fitness Courses | Lisa Tamati NZ

Camille Cochrane

"I absolutely loved the course! It was so very relatable to various life contexts.

I feel totally inspired by the incredible interviews and your guidance with the breathing exercises and also linking thoughts with physical actions, have been super useful, both in my running and my masters study.

I reckon that if you don't challenge yourself, you never know what you are capable of. I just feel so empowered to keep going forward now.

Your course is so relevant and it provides me with encouragement. It's also so fabulous to hear others stories of difficulty and how they made it out the other side.

I honestly cannot thank you enough for providing this amazing course! I absolutely loved it! I now have a little thought in the back of my mind about what the next big challenge will be once I finish my thesis.

Thank you so much! I think you're absolutely amazing!" - Camille Cochrane

Your Instructor

Lisa Tamati

As a professional adventure athlete, best-selling author, documentary producer, motivational speaker and coach, I have had an awesome opportunity to learn so much about what it takes to achieve big scary audacious goals.

Over the past 25 years, I've competed in some of the toughest endurance events on the planet including over 140 ultra marathons and expeditions.

I've faced many challenges throughout my journey. I battled severe asthma since early childhood.
Then, at the age of 21 I broke two vertebrae and compressed two discs. Doctors told me I would never be able to run again. I have since run 70,000km!

Most recently I have spent over 3 and a half years helping my mother who suffered a debilitating aneurysm (bleed in the brain) and who was left with massive brain damage at the age of 74 and virtually no higher function beat all the odds and all the prognoses to regain her life.

She had no ability to speak, to control any body functions, she had virtually no memory, no focus, no balance or spatial awareness at all and was unable even to chew or to sit properly and again the doctors told me I had to put her in a hospital level care rest home facility and that she would likely never do much of anything ever again. I absolutely refused to believe that and scoured the world for therapies, studied endlessly and pushed every boundary I could in my attempt to bring her back from the brink. Now after a hugely long and arduous battle she is my little miracle, she is completely normal again and even has her full drivers licence back and her independence.

My book "Relentless" tells her one in a million comeback story and what we did to get her there. The biggest piece of the puzzle? The absolute belief that I could and a willingness to do whatever it took to get her back. None of these achievements would have been possible without the right mindset towards achieving goals.

I have also overcome many personal tragedies including getting through a divorce, losing everything in the process including the house, business and even the country I was living in to coming to terms with losing two children. One to miscarriage and the second our precious Joseph who only lived for a few hours. 

I know real pain, real grief, I understand what it means to be so low there is only one way to go and that is up and I know what it takes push my mind and body to beat the odds and achieve big dreams.

Now I want to share my real-life learnings with you, so you can achieve things in your life, professional, personal or sporting - that you never thought possible!

I've already had the privilege of helping plenty of others achieve their own version of success.

Will you be next? 

Mindset Training Online | Lisa Tamati
Running Programs Online | Lisa Tamati
Marathon Conditioning | Lisa Tamati
Trail Running Coach Lisa Tamati

Class Curriculum


Welcome to MindsetU

Module 1: Motivation and Mental Tactics
Download Worksheet #1

Motivation and Mental Tactics for Achieving Your Goals and Feeding the Lion of Courage (60:02)

Podcast - Interview with Mark Inglis

Module 2: Your Ideal Performance State
Reach Your Ideal Performance State (9:40)

Podcast - Importance of a Breath Focused Daily Practice

Module 3: Visualisation and Beating the Odds
Download Worksheet #2

Mental Toughness and Driving Motivation (11:27)

Visualisation Techniques - The Power of the Imagination and How It Helps You Prepare for Your Challenges

Podcast - Interview with Naresh Kumar

Module 4: Performing under Pressure
How to Reprogram Your Mind for Success (16:05)

How to Control Your Physiology and Perform to the Best of Your Abilities when Under Pressure

Module 5: The Power of Perspective and Focus
Download Worksheet #3

Podcast - Interview with Samuel Gibson (4:00)

Lessons from My Adventures

Module 6: Time and Energy Management
Reflections on Time and Energy Management and the Importance of Recovery

Documentary - Adventure with Lisa across Gobi Desert (51:48)

Module 7: Learning to Fail and Facing Your Fears
Download Worksheet #4

Goal Setting: Why It's Important, and What Your Brain Does When You Set a Goal

How to Develop Mental Toughness for Sport, Business and Life (14:13)

Module 8: Fulfilling Your Real Potential
Podcast - Interview with Pat Farmer

Documentary - The World's Highest Race (52:05)

Learn Not to Choke Under Pressure

Module 9: The Things You Need to Do Consistently
Top Five Things You Have to Do to be Successful

Podcast - Interview with Sir John Kirwan

Final Bonus + Conclusion


I don't know what my goals are yet? should I wait till I am clear?

Absolutely not, you will learn how to identify your goals, your purpose and the results you really want on this course.
How many hours per week will it take to do the course?
It will take less than an hour per week for the actual tutorial and reflection work plus some extra time to listen to podcasts and watch videos at your leisure.
What happens after I sign up?
After you have submitted your registration you will immediately receive access to the entire course.
Will I have access to the course for life?
Yes you can come back to your lessons at anytime and go at your own pace and the lessons remain yours for life.
Is the registration fee in US dollars or NZ dollars?
You can pay in either US dollars or in NZ dollars.
Is there a money back guarantee?
Yes we offer a 30 day money back guarantee but ask that you really do the work and read the lessons before requesting a refund. The more you put into this course the more you will get out of it. By completing the course you will be changing your life for the better.

Meri Fatin | Running Coaching | Lisa Tamati

Meri Fatin

"I haven't been running very long it was something I had to put aside after having 5 babies and I needed to get my body back in to shape. Lisa's emotional resilience and mental toughness really inspired me to get back on track." - Meri Fatin


It's amazing what Lisa has is accomplished and she helped me pushing my limits in a bigger way and it's been amazing how different modules have helped me. She really wants me to getting to the next level and I'm getting there! - Carl


One Time Payment of $185 usd for Lifetime Access to the Course!


Three easy payments $66/m usd for lifetime access to the course!


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