I’ve been pushing the limits of my abilities and the extremes of endurance for the past 28 years and have tackled the longest, hardest toughest events on the planet and managed to overcome incredible obstacles to achieve my goals.
But I am also a person who has struggled with self esteem, body image, weight problems, a lack of talent, depression, fear and anxiety, overcoming the loss of two babies and bringing my mum back after a massive aneurysm left her with severe brain damage. I know what it's like to survive through relationship break ups and financial loss and on this incredible journey through life I have learnt the hard way how to overcome obstacles. I’ve learnt how to achieve the extraordinary and how to beat the odds, and now I want to share with you all my learnings and help you shortcut the path to transforming your body, your fitness, your health and your wellbeing.
I wasn't alone on my journey and neither should you be. We all need mentors, coaches and guides, experts in their area to help us achieve our true potential and to look and feel our best.
That person for me was my coach, my business partner, Exercise Scientist Neil Wagstaff.
Neil saved my ultramarathon career at a time when I was burnt out, broken and facing the biggest races of my life. He taught me everything I needed to know about working with my body and not against it and is always at the forefront of the latest in teachings and scientific breakthroughs.
Neil saved my career and my health, helping me reach my full potential as an athlete and now together we want to help you be the top of yours.
We live to help transform lives: that is our mission in life. To help you get fit, feel strong, look amazing and achieve your running, health, fitness ambitions and to support you in reaching your full potential through mindset training.