Online Coaching for Runners

Run Faster, Be Stronger, Run Longer, Without Burnout and Injuries

Running Success

  • Have you struggled to fit in the training in your busy life? 
  •  Maybe you don't know where to start or perhaps you have done a few races but keep having motivation or injuries troubles?
  •  Do you want to beat last years time or finish at the front of the pack? Want to run your first 5km or run a 100miler?

If you answered yes to any of these question then we can help you.

Get Your FREE "Running Success" EBOOK

About Running Hot Coaching

The Revolutionary Run Training System by Pro Ultra Endurance Athlete Lisa Tamati & Exercise Scientist Neil Wagstaff.

We are Lisa Tamati and Neil Wagstaff and we are the co-founders of Running Hot Coaching. 

Between us we have over 45 years experience competing in the world's toughest endurance events and training and coaching hundreds of athletes from all around the world.  

We work with everyone from absolute beginners taking their first tentative steps through to elite ultramarathon runners conquering the worlds longest and hardest races and everything in between.

Running Hot Coaching was born from our lifelong passion for running, health and fitness.
We have spent over a decade as coach and athlete perfecting our systems and training philosophies. 
 
We have put thousands of kilometres and many years of research into creating the perfect training programme for optimal running performance while maintaining your health and longevity in the sport.  

Our training system is holistic and ground breaking in it's approach. We don't believe in the old traditional high mileage models but train our runners for time efficiency and to get the most out of their body in the shortest amount of time. 

Our programmes are simple to follow and our system includes accountability, ongoing support to get your questions answered and a huge online family of like minded runners. 

Join our Running Hot Coaching family and see what you are really capable of. 

Online Coaching For Runners


 

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