HEALTH OPTIMISATION, LONGEVITY, ANTI-AGING

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ABOUT LISA TAMATI

Health optimisation, longevity and anti-aging Queen, Lisa is an extreme ultra endurance athlete with 25 years experience competing in the world's toughest endurance events and leading and participating in expeditions. She is also a documentary maker, has hosted her own TV show, is a human potential expert, mental toughness, resilience, health and running coach.

She is the author of three best selling books "Running Hot" "Running to Extremes" and her latest book is "Relentless - How a mother and daughter defied the odds". A book telling the one in a million comeback story of bringing her mother Isobel back from the brink of death after a major aneurysm left her with massive brain damage at the age of 74 to full health within 3 years and against all odds and medical prognoses.

Lisa is also a podcast host at the globally top 200 ranked show in health, fitness and medicine "Pushing the Limits",she is a renown and experienced international Speaker, director and co-founder at Running Hot Coaching and the genetic optimisation program Peak Epigenetics and Workplace Wellness programs.

lisa tamati running training

FREE STRENGTH TRAINING PROGRAM FOR RUNNERS

Download your 8-week strength program specifically for runners created by running coaches.

 

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