Take Control of Your Health. Age With More Resilience.
After 70,000km of extreme endurance racing, 436+ expert interviews, and years helping clients navigate complex health challenges, Lisa Tamati now helps people identify risk earlier, strengthen immune resilience, and build a smarter longevity strategy.
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About Lisa Tamati
From the Edge of Endurance to the Science of Ageing
For over 25 years Lisa pushed the human body to its limit — 70,000km across the world's most brutal ultra-endurance races. Then her mother, Isobel, suffered a massive aneurysm and stroke. Doctors said there was no hope. Lisa refused to accept it, and through relentless research and advocacy, brought her back. Isobel is 84 today and living at home. That fight rewired everything.
Now Lisa is a certified Genetics Practitioner and Health Optimisation Coach, and co-founder of Aevum Labs — the New Zealand longevity biotech behind Re:juvenate Pro, developed with scientific advisor Dr. Elizabeth Yurth. As host of Pushing the Limits (436 episodes, 500,000+ downloads) she's interviewed hundreds of the world's leading longevity scientists and physicians. Everything she builds now answers one question: how do we not just live longer, but stay strong doing it?
Work with Lisa
Work With Lisa One-on-One
You've done the GP visits. You've Googled till 2am. Maybe your bloods came back "normal" while you still feel terrible — or you're facing something complex and no one's connecting the dots.
This is the opposite of a 15-minute appointment. It's a deep dive into your history, labs, genetics and goals — followed by a prioritised written roadmap Lisa researches specifically for your case: what to test, what to address first, which protocols to introduce and in what order. For people navigating autoimmune conditions, post-viral syndromes, hormonal disruption, unexplained fatigue — or anyone who wants to optimise, not just cope.
This is personal for Lisa. She's walked the hardest version of this fight with her own family, and it drives everything she does in her practice.
★★★★★ "In 2 months working with Lisa I've got more results than 2 years with traditional doctors and specialists. Can't recommend enough." — Jamie Timms
★★★★★ "The most knowledgeable, intelligent and dedicated health professional I have ever worked with. She cares deeply and is determined to find solutions." — Lynda Muir
The Foundational Immune Ageing Formula
Lisa co-founded Aevum Labs after years of research into longevity, immune ageing, inflammation, and cellular resilience.
Again and again, the science pointed to the same conclusion: the immune system is not just about fighting infections. It is central to how well we age.
Re:juvenate Pro was developed from that insight.
Formulated with bioactive immune proteins, plant extracts, and targeted natural compounds, Re:juvenate Pro is designed to support immune balance, healthy inflammatory regulation, and resilience as we age.
For Lisa, this is not just another supplement. It is the foundation of a smarter longevity strategy.
Podcast- Pushing the Limits
One of the world's most trusted longevity & health podcasts — ranked in the top 2% of all podcasts globally, with 436 episodes, 500,000+ downloads and 2.2 million YouTube views. Lisa sits down with the world's leading minds in longevity science, functional medicine, biohacking and elite performance, and turns cutting-edge research into strategies you can use this week.
Lisa's Longevity Supplement Stack
Every product in Lisa's store is one she personally uses, researches and recommends — the supplements she trusts for her own health optimisation, and her clients'.
Discover your Immune Resilience Index
The more I studied ageing, recovery, inflammation, and long-term resilience, the clearer it became: the immune system is not just about fighting infections. It is one of the cornerstones of healthy ageing.
That is why I created MyImmuneAge.
Using markers from a standard blood test, MyImmuneAge calculates your Immune Resilience Index: a scientifically defensible score built from PIV and six validated biomarker ratios, weighted against longevity and wellness research.
You will get instant results, a professional PDF report, and a benchmark you can track over time.
Long Life Hyperbarics
Lisa owns and runs Long Life Hyperbarics, based in the heart of Taranaki. Hyperbaric treatments may help with athletic recovery, wound healing, pain management, and many other conditions. They may also enhance your wellbeing and energy levels. Our cutting-edge hyperbaric treatment may help you bounce back from injury, boost your performance, or just feel fantastic. Learn more today and book a session at the below link!
Motivational Speaking
Lisa has been a motivational speaker for over 20 years, with over 1000 speaking events, across hundreds of industries from corporates to military and government, agencies, charities and schools using her own personal brand of humour and resilience.
Lisa uses real world examples from her career as an ultra-endurance athlete, serial entrepreneur, coach and health activist. A career that has been punctuated by both extreme highs and extreme lows, and overlays this into relatable challenges and narratives to inspire and motivate her audience.
Lisa spoke at our annual company retreat, and her story blew us away! Her story-telling was easy to relate to, and she had everyone hanging on to her every word. There were even a few teary eyes by the end of it. You don’t have to be an athlete or marathon runner to be motivated by Lisa’s words as her message goes deep. Lisa was a great choice, and we would highly recommend her for any audience.
Cindy Farrar - Marketing Manager, 3Group
Lisa came highly recommended to me by a fellow professional event organiser. And boy, was she right in recommending her! Lisa was enthusiastic, thorough and professional from the get go. She really brought the audience together, through her great humour and honesty. She is 100% herself, and this suited our event perfectly. We have received great praise for Lisa post-event and look forward to hearing her again!
Laura Gaveika – Tauranga International Women’s Day 2021
You were the favourite speaker of the day. Combining personal stories, humour and strong principles to deliver a powerful message. As a professional speaker myself I know when someone is good and you are very good, I would highly recommend you to any organisation looking for an inspiring speaker to take their team to a whole new level.
Paul Bolte – CEO, Bartercard New Zealand
Lisa Tamati, Author
Lisa is the author of three books and one audiobook, including two international best-sellers.
Running Hot — her incredible story of ultra-running endurance, heartbreak and resilience as she takes on Badwater, the world's toughest desert foot race.
Running to Extremes — some of the world's most brutal ultra-races, and the reality of life as a long-distance runner.
Relentless — how a mother and daughter defied the odds. When doctors said there was no hope for her mother, Lisa fought anyway.
What Your Oncologist Isn't Telling You (Audiobook) — after guiding her own mother through a terminal diagnosis and winning, Lisa brought together 22 world-leading doctors, scientists and survivors to explore the metabolic approach to cellular health.
Healthspan Hacks: How Not to Die
Join renowned cellular medicine expert Dr. Elizabeth Yurth and Lisa Tamati for a comprehensive 4-part longevity course. Get a holistic look at all the pieces of the longevity puzzle — from resiliency and mindset to cutting-edge regenerative medicine and actionable health strategies.
Know Your Health Risks Before They Become Problems
I created Your Health Compass because prevention should not begin only after a diagnosis.
In my work across longevity, functional health, and chronic disease prevention, I have seen how often the early warning signs are there long before people are given clear answers. The problem is that most people do not know what to look for.
Your Health Compass helps bridge that gap.
This custom-built screening tool checks your risk patterns across 14 major health areas, including metabolic health, brain and memory changes, autoimmune conditions, cardiovascular risk, diabetes, depression, anxiety, sleep apnea, osteoporosis, and more.
In just minutes, you will receive personalised risk insights from validated questionnaires, helping you focus your prevention efforts, ask better questions, and take action earlier.
Start with 3 free assessments, or unlock all 14 for USD $19 (about NZD $32)
Latest from Lisa's Blog
The latest research, expert interviews and longevity strategies — straight from Lisa.
