Want to know how to slow down the ageing process? Get my free e-book by subscribing here.

Follow Lisa Tamati on your Social Channels here:
Bpc-157Mk677Gluten freeAutoimmune diseaseHashimotosThyroidWeightloss peptidesGLP-1 AgonistsCalocurbTudcaNeuroprotectionSemaxCarnosic acidKawakwaNatural killer cellsAgeing supportColostrumLactoferrinBest Exogenous KetonesMetabolic Health OptimisationWeight Loss and KetonesKetone Supplements ExplainedCognitive Function EnhancersAthletic Performance KetonesLongevity SupplementsKetones for Energy BoostKetosis and Brain HealthExogenous Ketones BenefitsATPHealthy ageingHealthy lifeEliminationLiver HealthLiverHBOTTurkey tailReishiMushroomsErgothioneineScience backed formulaAdaptogensHealStres managementCellular healthHealthy dietGut healthImmunity boosterImmune rebootNONitricOxidePeak performanceHydration scienceElectrolyte balanceElectrolytesTMGTrimethylglycineGenetic testingCognitive healthGenomic stabilityLongevity suplementsGlutathioneGlynac supplementCardiovascularHallmarks of agingFasting mimeticDigestionNeuoinflammationLongevity scienceStem cell mobilisersBody repairRepair systemsStem CellsImmune supprtTestimonialsMitochondrial healthBPC157Tissue RepairPeptide therapyImmunityHormone replacement therapyPeptidesLongevity SupplemetNAD precursorsReverse agingDementiaMemoryDetoxingVitamin DEndocrine disruptorsEnvironmental toxinsHerbicidesGlyphosateAutismTBIStroke rehabilitationConcussionNatural HealthHealingOxygenMethylationOrganic vegetablesOrganic produceSkin rejuvenationJoint healthJoint painPain reliefLight healingEnergy healingMitophagyMitochondrial healthWound healingNever give upHealth optimsationHealth optimisationTPBMNeuroduoAthletic speedCoordinationBrain rehabilitationNeuroplasticityInfrared Light therapyRed Light TherapyDr Lew LimTranscranial photobiomodulationPhotobiomodulationInflammationAthletic performanceSenescent cellsImmune supportSpermidineSpeedEnduranceNeurodegenerationInfectious diseasesOsteoporosisAlzheimersInsulin ResistanceGlucose toleranceFatty LiverAutophagyMetabolic HealthTrehaloseBerberineQuercetinDiabetesObesityRehabilitationSkin healthHair healthGeneral healthLongevity strategiesCancerBone healthAgeingCardiovascular healthHeart healthHealthy agingMobilityRunnngGrowth HormoneHealthspanNMNAnti-ageingBiohackingPerfromanceOptimising healthBlue lightLightSleepAnitoxidantsLifespanHealth spanDr David SinclairNADNicotinamide MononucleotideLongevityMethylation genesBehaviour genesMetabolism genesHormonesCardiovascularhealtDnaKetoInspirational RunnerAthletesRun coachingAneurysmStrokeAnti-agingHealth and wellnessGene testingGeneticsBDNFBrain healthDr Mansoor MohammedImmunologyPandemicCovid-19Functional genomicsGenomicsInfectionVirusImmune systemCorona virusRELENTLESSBOOKSports foodEndurance fuelMental tougnessBrain rehabRun and Become3100milesUltramarathon manUltramarathon blogLong distance runningTrail run new zealandThe Run ExperienceRun trainingMarathon runningUltramarathon runningBody weight trainingWeight trainingCase studyUltra running100 milerOvertrainingFatigueExhaustionRunning gearRunning shoesHeart rate monitorSupplementsPsychologyWinners mindsetHyperbaric oxygen therapyHeath and wellnessTraumatic brain injuryMulti day stage racingMindflnessPersonalised healthEpigeneticsConfidenceImposter syndromeTrail runningAdventureHormone imbalanceAdrenal exhaustionBurnoutDeterminationLoveSports pyschologyWellbeingMindfulnessMeditationWinning mindsetHigh performaneResilienceMental strengthGoal settingRace NutritionRecipeGratitudeEmotional resiliencePodcastRunning nutritionStrengthRoad runningVo2maxCOURAGEFEARNutritionWeight lossWeightlossEssential oilsAromatherapyMOTVATIONStressWellnessObesogensFatlossWeigthlossPersonal DevelopmentRunnig equipmentFitnessMarathonUltramarathonRun shoesLeadershipRUNNING TECHNQIUERUN DRILLSHigh performanceInjury preventionInterviewRunSPORTS PSYCHOLOGYMENTAL TOUGHNESSMOTIVATIONHEALTHNutrition and Weight LossPushing the Limits InterviewsMobility and StrengthRunning RecoveryRecoveryMindsetRunning
TAGS

Unlocking the Power of Peptides:

Cutting-Edge Tools for Brain, Gut, Muscle, and Longevity Support

Peptides are one of the most exciting frontiers in longevity and functional medicine. As someone who has spent years studying, using, and speaking with world experts on peptide therapeutics, I can tell you: their potential is profound. These small protein fragments act as signaling molecules in the body, orchestrating key physiological functions—from brain regeneration to immune modulation and gut healing.

In this blog, we’ll explore the clinical science and mechanisms behind some of the most powerful and accessible therapeutic peptides available today. This guide covers peptides for:

  • Neurological and cognitive repair

  • Gut and gastrointestinal health

  • Musculoskeletal repair

  • Immune modulation

  • Longevity and metabolic support

⚠️ Disclaimer: This is for educational purposes only and does not constitute medical advice. Always consult a qualified health professional if you are considering peptide therapy.

🧠 Peptides for Neurological and Cognitive Health 1. Cerebrolysin

Source: Derived from porcine brain tissue
Delivery: Injectable

Cerebrolysin is a neuropeptide blend with low molecular weight peptides that cross the blood-brain barrier. It mimics neurotrophic factors like nerve growth factor (NGF) and brain-derived neurotrophic factor (BDNF)—both of which are crucial for brain repair and plasticity.

Clinical Benefits:

  • Enhances neurogenesis and synaptogenesis

  • Upregulates CREB (cyclic AMP response element-binding protein), a master regulator of neuronal survival and plasticity

  • Used in Europe for Alzheimer’s, stroke recovery, vascular dementia, and traumatic brain injury (TBI)

  • Protects against oxidative stress and excitotoxicity

💡 I’ve personally used this with my mother for post-stroke recovery with remarkable success.

2. Selank

Source: Synthetic analog of tuftsin (immune modulator)
Delivery: Intranasal spray

Selank modulates serotonin, dopamine, and BDNF expression. It enhances GABAergic activity, which calms the brain and reduces anxiety.

Benefits:

  • Anxiolytic and nootropic (boosts mood and cognition)

  • Stabilizes enkephalins (natural pain/anxiety regulators)

  • Preclinical studies show reduced anxiety and improved memory via hippocampal BDNF upregulation

  • Clinical trials support use in generalized anxiety disorder (GAD)

3. Semax

Source: Synthetic heptapeptide derived from ACTH (adrenocorticotropic hormone)
Delivery: Intranasal spray

Like Selank, Semax promotes neuroplasticity, nerve growth, and dopamine/ serotonin modulation.

Mechanisms & Use:

  • Increases BDNF and NGF

  • Improves memory, attention, and mood

  • Clinically used in stroke rehabilitation and for Parkinson’s support

  • Mitigates neuroinflammation and oxidative stress

🦠 Gut and Gastrointestinal Healing 4. BPC-157 (Body Protective Compound 157)

Source: Synthetic version of a protein naturally found in gastric juice
Delivery: Oral or injectable

BPC-157 is perhaps the most versatile peptide in regenerative medicine. It enhances gut mucosal integrity, reduces inflammation, and speeds up healing of the entire GI tract.

Mechanisms:

  • Increases VEGF and FGF for blood vessel and tissue regeneration

  • Repairs tight junctions (key in reversing leaky gut)

  • Enhances collagen production and angiogenesis

  • Modulates nitric oxide synthase and counteracts NSAID-induced damage

Use Cases:

  • IBS, IBD, ulcers, colitis, fistulas

  • Tendon, ligament, and muscle injuries

  • Injectable form more systemic; oral form ideal for GI repair

💡 I've seen BPC-157 work wonders for clients with ulcerative colitis and chronic soft tissue injuries.

💪 Musculoskeletal and Connective Tissue Repair 5. CJC-1295 with Ipamorelin

Source: Synthetic analogs
Delivery: Injectable

This dynamic duo enhances growth hormone (GH) release without increasing cortisol or prolactin. CJC-1295 is a GHRH analog, while Ipamorelin mimics ghrelin.

Benefits:

  • Elevates IGF-1, critical for muscle growth, tissue repair, and joint health

  • Supports collagen synthesis, cartilage repair, and gut epithelium regeneration

  • Enhances sleep quality, fat metabolism, and lean body mass

  • Clinically beneficial for osteoarthritis, tendinopathy, and metabolic decline

6. Thymosin Beta-4 (TB-500)

Source: Synthetic peptide mimicking the natural thymic peptide
Delivery: Injectable

TB-500 promotes cellular migration, angiogenesis, and inflammation modulation, making it vital for injury recovery.

Mechanisms:

  • Regulates actin polymerization (for tissue repair and cell movement)

  • Reduces pro-inflammatory cytokines

  • Enhances MMP activity and collagen deposition

  • Used in muscle tears, ligament recovery, joint degeneration, and post-surgical healing

🔬 Immune Modulation and Systemic Health 7. Thymosin Alpha-1 (Tα1)

Note: Not covered in the video, but commonly paired with TB-500
Function: Boosts innate immunity by activating T-cells, dendritic cells, and modulating cytokine responses
Uses: Cancer immunotherapy, chronic infections (like Lyme, EBV), and immune senescence

🔁 Metabolic and Longevity Peptides 8. MK-677 (Ibutamoren)

Source: Oral ghrelin mimetic
Delivery: Oral

MK-677 increases GH and IGF-1 levels without injections. Its biggest strength lies in sustained GH release and metabolic improvement.

Benefits:

  • Promotes lean muscle growth and fat loss

  • Improves bone density

  • Enhances deep sleep architecture

  • Potentially improves skin elasticity and cognitive function

Longevity Angle:
Increases tissue repair, reduces sarcopenia, and may delay aging-related decline through GH/IGF axis support.

Final Thoughts

Peptides represent a revolutionary step forward in personalized and regenerative medicine. Whether you're looking to repair brain tissue after a concussion, rebuild your gut lining, or accelerate soft tissue repair, peptides offer a precise, natural, and powerful approach.

But remember—these are not quick fixes and should be used as part of a holistic health strategy involving lifestyle, nutrition, sleep, stress management, and expert guidance.

🔗 Want to go deeper? Check out my interviews with world-leading peptide experts like Dr. William Seeds, Dr. Elizabeth Yurth, and Dr. Scott Sherr. Links below.

🧬 Learn More

Ready to explore peptide therapy further? Check out these resources:

Please note this is not meant as medical adivce and is for educational purposes only