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TOOLS FOR DEVELOPING MENTAL TOUGHNESS

Mindset expert and ultra marathon athlete Lisa Tamati talks about her secrets to being able to tackle the biggest and scariest of projects and not giving in. It's all about using accountability on different levels to keep yourself focused on the end goal. Building a framework that helps you keep the discipline going to get where you want to be.

Check out the mental toughness, resilience and leadership course by Lisa at: https://courses.lisatamati.co....

If you want to take your running to the next level, are struggling with injuries or a lack of motivation then check out online run training program at www.runninghotcoaching.com/ebo... and download our free "How to Run Faster, longer without burnout and injuries" ebook



 

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