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Understanding Growth Hormone and how to increase it naturally

Growth Hormone - What it does and how to increase it

In this video I explain why growth hormone is so important and how it can slow your ageing and increase your athletic potential and more and how you can use various supplements, behavioural and protocols to naturally increase your Growth Hormone levels.
For more info on upgrading your biology, longevity, anti aging, high performance make sure you to subscribe to our channel and to our podcast "Pushing the Limits" on itunes, libsyn, stitcher, spotify etc or stream here on youtube or at www.lisatamati.com/podcast.
If you want help with optimising your health or your athletic performance, your mindset or want to understand your own genetics and how to use that information to improve every area of your life check out what we do at www.lisatamati.com



 

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