Recently Lisa had her own DNA tested doing a comprehensive Genome report and Hormone report - testing offered by The DNA Company (www.thednacompany.com) and in this episode Dr Mansoor explains Lisa's genomic results and the implications for her health. 
 
The depth of the normal report means they only got to touch on a few of the gene results but the full comprehensive genomic report covers areas like:
 

  • Cardiovascular health
  • Mood and behaviour genes
  • Methylation genes 
  • Metabolism genes
  • Hormones

 
The insights garnered from these reports can help you avoid the possible major problems that could be coming your way if you aren't aware of them.
 
This information is by no means fatalistic or deterministic but rather to empower the individual to be aware of where certain risk factors lie and how you implement the diet, lifestyle and exercises changes required to avoid problems further down the track.
 
WHAT IS FUNCTIONAL GENOMICS?

Functional genomics is the study of how our genome interacts with the world around us. Because it's not just about where you come from. It's about where you can go.
Through a simple sample of your saliva, The Dna company are able to extract the information they need to provide you with a customized health report. To order a report contact support@lisatamati.com to arrange testing today.
 
We would like to thank our sponsors for this show:

For more information on Lisa Tamati's programs, books and documentaries please visit www.lisatamati.com
 
For Lisa's online run training coaching go to
https://www.lisatamati.com/pag...
Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.
 
Lisa's Epigenetics Testing Program
https://www.lisatamati.com/pag...
measurement and lifestyle stress data, that can all be captured from the comfort of your own home
 
For Lisa's Mental Toughness online course visit:
https://www.lisatamati.com/pag...
Lisa's third book has just been released. It's titled "Relentless - How A Mother And Daughter Defied The Odds"
 
Visit: https://relentlessbook.lisatam... for more Information
 
ABOUT THE BOOK:
When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn. She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying.
This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy.
 
We are happy to announce that Pushing The Limits rated as one of the top 200 podcast shows globally for Health and fitness. 
**If you like this week's podcast, we would love you to give us a rating and review if you could. That really, really helps to show get more exposure on iTunes**

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What listeners are saying


My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐

This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19

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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐

Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun 

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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐

Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger 

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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐

I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire 





 

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