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The Path to Wellbeing - Be Refreshed, Inspired and Energised with Pele Aumua and Scott Haumaha

The Path to Wellbeing - Be Refreshed, Inspired and Energised with Pele Aumua and Scott Haumaha

In this weeks episode Pele Aumua and Scott Haumaha join me.

Two men with a vision and a passion to improve health and wellbeing in our world. Their mission is to educate and connect people with holistic wellbeing pathways that support their personal journey to pursue better and in this conversation we talk about not only their deep framework and how they help people achieve wellbeing but also their personal paths that led them to this work.

We discuss the life of the entrepreneur and the importance of striving amongst the chaos to find time and energy to put into yourself what the world and work is taking out. 

Key takeaways we think you will enjoy from this interview:

 

1. Understanding the fundamentals of what a wellbeing framework for you could include, from connection to mindset to functional sides.

2. Thoughts and discussions around taking the leap from your standard 9 to 5pm to living your entrepreneurial dreams and what it takes.

3. Mental Health first aid - how we can care for each other in trying and difficult times and your opportunity to perhaps get trained in this area.

4. Understanding that physical health is not the only pillar of a truly healthy individual, that the mind and spirit also count. 

5. The importance of company's and corporation prioritising their employees wellbeing and how this can be implemented and going beyond just ticking boxes.

 

 

Pele's Bio

Pele Aumua is a specialist in holistic health and culture building. He applies innovative approaches that challenges deficit thinking and focuses on potential instead. Pele's background in functional strength and conditioning, gym ownership, and lifestyle coaching have culminated his skillset in designing and delivering health initiatives. He excels at empowering communities to become self-sufficient.

 

Scott's Bio

Scott Haumaha works with people, families and organisations as a financial adviser and Chartered Accountant. Personal finance and financial wellbeing is his specialty. He is passionate about wellbeing and has personally experienced the benefits it has to offer both in his own life and in the lives of others. Wellbeing is an area he continues to study, teach, practice and promote.

 

For more information visit the team at 

https://www.be360.co.nz/

and follow them @be360 on instagram and facebook

 

Health Optimisation and Life Coaching

Are you struggling with a health issue and need people who look outside the square and are connected to some of the world's greatest science and health minds? Then reach out to us at support@lisatamati.com — we can jump on a call to see if we are a good fit for you.
If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com.

Order My Books

My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.

Lisa’s Anti-Ageing and Longevity Supplements 

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Health Optimisation Consulting with Lisa 

Are you struggling with a health issue and need someone who looks outside the square and someone  connected to some of the greatest science and health minds in the world? Then reach out to us at lisa@lisatamati.com, we can jump on a call to see if we are a good fit for you or visit 

Lisa's Health Consulting

If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at lisa@lisatamati.com.

Order Lisa's Books

My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.

Lisa’s Anti-Ageing and Longevity Supplements 

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My  ‘Fierce’ Sports Jewellery Collection

For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.

Resources

  1. Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!
  2. You can also connect with Matty on his Website
  3. YOUR DNA 360 REPORT + ONE-ON-ONE CONSULTATION 

Enjoyed This Podcast?

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Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on FacebookTwitterInstagram and YouTube.

For more episode updates, visit my website. You may also tune in on Apple Podcasts.

To pushing the limits,

Lisa

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What listeners are saying


My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐

This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19

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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐

Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun 

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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐

Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger 

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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐

I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire 





 

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