In this weeks episode Pele Aumua and Scott Haumaha join me.
Two men with a vision and a passion to improve health and wellbeing in our world. Their mission is to educate and connect people with holistic wellbeing pathways that support their personal journey to pursue better and in this conversation we talk about not only their deep framework and how they help people achieve wellbeing but also their personal paths that led them to this work.
We discuss the life of the entrepreneur and the importance of striving amongst the chaos to find time and energy to put into yourself what the world and work is taking out.
Key takeaways we think you will enjoy from this interview:
1. Understanding the fundamentals of what a wellbeing framework for you could include, from connection to mindset to functional sides.
2. Thoughts and discussions around taking the leap from your standard 9 to 5pm to living your entrepreneurial dreams and what it takes.
3. Mental Health first aid - how we can care for each other in trying and difficult times and your opportunity to perhaps get trained in this area.
4. Understanding that physical health is not the only pillar of a truly healthy individual, that the mind and spirit also count.
5. The importance of company's and corporation prioritising their employees wellbeing and how this can be implemented and going beyond just ticking boxes.
Pele Aumua is a specialist in holistic health and culture building. He applies innovative approaches that challenges deficit thinking and focuses on potential instead. Pele's background in functional strength and conditioning, gym ownership, and lifestyle coaching have culminated his skillset in designing and delivering health initiatives. He excels at empowering communities to become self-sufficient.
Scott Haumaha works with people, families and organisations as a financial adviser and Chartered Accountant. Personal finance and financial wellbeing is his specialty. He is passionate about wellbeing and has personally experienced the benefits it has to offer both in his own life and in the lives of others. Wellbeing is an area he continues to study, teach, practice and promote.
For more information visit the team at
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Health Optimisation and Life Coaching with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clincian with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more.
She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.:
Consult with Lisa
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My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: Lisa's Books
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Listen to the episodes with Dr Seranova on the show:
Perfect Amino Supplement by Dr David Minkoff
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Listen to the episode with Dr MInkoff here:
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For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery
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To pushing the limits,
Lisa and team