The number one thing that stops us from taking on massive challenges and chasing our dreams is the fear of failure. The "What if" machine goes into overdrive and we get in our own way, stop our chances of success before we even begin.
In this episode Lisa discusses this fear and how to stop it robbing you of your true destiny, from reaching your true potential and achieving your dreams.
She also talks about experiencing resistance and how not to give up in the middle of the storm because the calm, the breakthroughs may be just around the corner.
We would like to thank our sponsors
Running Hot Coaching:
The online training platform run by Lisa Tamati and Neil Wagstaff.
Do you have a dream to run a big race, maybe a half marathon, a marathon or even an ultramarathon?
We promise to get you to the start line in the best shape ever! We will give you the benefit of our years of knowledge and experience in competing and training athletes, so you can avoid the mistakes, train efficiently, have fun and stay in optimal health while you are doing it.
So who are we?
Lisa Tamati is an a professional ultramarathon runner with over 25 years experiences racing the world's toughest endurance events and leading expeditions. Author of two internationally published running adventure books. She is also a mindset expert. From crossing the Libyan desert on foot to running Death Valley to running the length of NZ for charity, she has been there and done that. For more information on Lisa click here: www.lisatamati.com
Neil Wagstaff is an exercise scientist, coach and ultramarathon runner with over 22 years experience in the health and fitness industry. He has trained hundreds of athletes and coaches alike to the successful completion of their goals. For more info or to download our free run training ecourse go to www.runninghotcoaching.com/info
Lisa's own Mindset Academy - The Path of an Athlete. An in-depth online programme that teaches you how to develop mental toughness, resilience, leadership skills, a never quit mentality, mental wellbeing and the keys for success in anything you set your mind to.
For more information go to: Mindset Academy
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What listeners are saying
My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐
This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19
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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐
Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun
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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐
Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger
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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐
I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire