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Running, Health and Fitness Podcasts we love

Running Podcasts - Lisa Tamati

Running Podcasts - Lisa Tamati

Get your teeth into the top running and fitness related podcasts out there

We are passionate about running, fitness, health and mindset  and want to share with you some of the great resources we have found (besides our wonderful resource of course) that will help inspire, educate and motivate you with your running. We are also passionate podcasters both as consumers of great podcasts and producers of our own show so we want to the get the word about how great a resource podcasts are for whatever you want to learn. 

So without further adieu here are our top pick running, fitness, health related podcasts

Our top podcast picks. 

.  Pushing the Limits by Lisa Tamati Of course we have to mention our own “Pushing the Limits” an in-depth interview series with extraordinary athletes, adventurers and high achievers in the realms of health, sport science and fitness. 

It’s all about reaching our full potential and living life at full pace. 
Tune in on iTunes, libsyn, pod bean, google play or via our website at https://strength.lisatamati.com/ 

2. Endurance Planet

Fuel your passion for endurance sport and a healthy lifestyle with host Tawnee Prazak, MS, CSCS, at http://www.enduranceplanet.com! This is your go-to podcast for the latest and greatest tips, stories and news in triathlon, ultrarunning, and other endurance sports, as well as cutting-edge information on nutrition, health and wellness for everyone from elite athletes to exercise enthusiasts. We feature a rotating list of expert co-hosts and special guests including triathlon coaches, sports nutritionists, sports medicine physicians, pro athletes, amateur athletes, leading experts in relevant fields, and all those who find joy in pushing their limits and discovering new challenges in sport. Endurance Planet

3.Running Rogue Podcast 

Chris McClung. In each episode, McClung invites a guest onto the show to talk about all topics connected to the running world, from mental training and marathon race planning to the McLaren Report on Russian doping in sport. This show is for anyone who wants a weekly dose of technical running insights. Running Rogue Podcast

4. The Rich Roll Podcast: 
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
With over 50 million downloads its one of the most highly acclaimed podcasts on the planet. Rich Roll

5. The Negative Splits Podcast 
The Negative Splits Podcast is for the serious running enthusiast. Brothers Glen and Bill Zdon make for super relaxed hosts who started the show out of their own love for amateur long distance running. The back catalogue of episodes is packed with interviews with current professional endurance runners, from ultramarathon champions like Camille Herron to Olympian Jared Ward.

The negative splits podcast

6.The Talk Ultra Podcast 

 British photographer Ian Corless adds to the worldwide audio repository of ultra marathon interviews, insights and advice with the Talk Ultra podcast. The show has an incredible back catalogue of interviews with more than 100 endurance running identities and covers the worldwide endurance season with commentary and discussion about the prominent events and participants.
Talk Ultra

7. The Three Hundred Pounds And Running Podcast.At last! A running podcast for regular folks. Martinus Evans is “a big guy who runs”. That’s how he describes himself on his show, The 300 Pounds and Running Podcast. Differing dramatically in its scope from all the other podcasts on this list, Evans aims his show at inspiring and motivating non-elite athletes to fall in love with running. For those new to running, who are perhaps carrying some extra weight and are hesitant to adopt the sport, Evans has put together a truly inspiring body of work guaranteed to put your running doubts at ease.  https://podcasts.apple.com/us/...

8. The Guy Lawrence Podcast

Guy is the former founder of 180 Nutrition and their No.1 hit podcast by the same name.
At the beginning of 2018, Guy stepped down from his 180 Nutrition role to focus full time on his new project “Let It In’, helping people transform their lives using meditation and neuroscience. Guy Lawrence

9. The Bib Rave Podcast : 
New or intermediate amateur runners will love The BibRave Podcast. Tim Murphy and his co-hosts are hobbyist runners themselves, which means they don’t overload the show with too much technical running speak or event coverage. Instead, they cover topics that matter to your average runner, from tips for winter running to the power of positive thinking.
The Bib Rave Podcast

10. Bullet Proof Radio - By Dave Asprey
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
Bullet Proof Radio