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Vitamin D Supplementation

Everything You Need to Know About the Benefits of Vitamin D

Join me for this interesting discussion as I unravel the intricacies of Vitamin D and the ways in which it impacts our health and well-being. 

In this video we do a deep dive into the complex role Vitamin D plays within the body and the brain.

We delve into the fundamental functions and also explore the crucial supplements that should be taken alongside it.

We examine its significant contributions to various aspects of health, ranging from cancer prevention to alzheimers and overall brain health.

I will also delve into its impact on immune modulation, how genetics can affect Vitamin D in the body, and much more. 

If you want to find out about your Vitamin D genetics, you can find additional information about the DNA testing mentioned in the video here:  dna.lisatamati.com/dna

You will also find a range of high-dose Vitamin D3 and K2 supplements in store at: shop.lisatamati.com

Did you enjoy this video? Make sure you hit subscribe and check out my podcast to stay up to date with all the latest science and research on anti-aging, longevity, biohacking, well-being and more. 

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🧬🌐 Dive into the future of personalised health with my epigenetic testing programme wellness.lisatamati.com/epigenetics

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Best selling books:

πŸ“šπŸƒβ€β™€οΈ My latest book What Your Oncologist Isn't Telling you - The Metabolic Approach to Cancer Interview Series. This invaluable resource features 21 doctors and scientists, encompassing all the information on the metabolic approach to cancer. It represents over 50 years of research from many of the world's leading experts in the field.  Find your copy here at shop.lisatamati.com/collections/books

Relentless - chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left her with massive brain damage at age 74. Get your copy here shop.lisatamati.com/collections/books/products/relentless

You can find my other two best-selling books, Running Hot and Running to Extremes chronicling my ultra-running adventures and expeditions all around the world, here at shop.lisatamati.com/collections/books