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Winning in the mind - lessons from Ultramarathon Runner Vin Framularo

Winning in the mind - lessons from Ultramarathon Runner Vin Framularo

Lisa interviews one of her Running Hot Coaching Athletes Vin Framularo from Connecticut who just completed his first 100-mile event. Two and a half years ago Vin broke his back and focused on developing his mindset and was determined to run again. 9 weeks later he did a half marathon and two years later now ultramarathons. Mindset is everything and Vin shares his secrets to mental toughness.

#running
#Lisatamati
#strengthrunning

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