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Secrets for Saving Your Brain And Extending Your Healthy Lifespan With Dr Dayan Goodenowe

Secrets for Saving Your Brain And Extending Your Healthy Lifespan With Dr Dayan Goodenowe

In this weeks episode of "Pushing the Limits" a luminary in the field of neuroscience and chemistry, founder, president and CEO of Prodrome Sciences Dr Dayan Goodenowe joins us to share his knowledge on how we can protect our brain health and even reverse many types of neurodegeneration.

He is the holder of over 17 patents and is the author of "Breaking Alzheimers" a definitive work highlighting 15 years of research.
 
What you will learn in this episode:

  1. How to extend your healthspan using plasmalogens
  2. How to reverse brain damage 
  3. What autism, multiple sclerosis, parkinsons and motor neurons all have in common
  4. Diagnostic tools developed by Dr Dayan to catch disease processes before they become a major issue.
  5. What Dr Dayans favourite supplements are and why.
  6. Mechanisms of plasmalogens
  7. Why the membranes of your cells are critical to your health 
  8. A simple blood test you can do catch disease early. Currently only available in a few countries.


If you are wanting to recover after a brain injury or disease or perhaps an ailment runs in your family's line that you want to avoid. Perhaps you want to support the membranes, which are the building blocks of your body then this is the episode for you, want to understand how to avoid cancer or what you can do about autism or multiple slcerosis then this is a must listen episode.

If after listening to this episode you want to get some Plasmalogens then visit https://prodrome.com/
and use the discount code "LISA20" at check out to get 20% off your purchase price.

Get Customised Guidance for Your Genetic Make-Up

For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://wellness.lisatamati.com/epigenetics.

Customised Online Coaching for Runners

CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries

Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles?
Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5 km or run a 100-miler?
Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle? 
Go to www.runninghotcoaching.com for our online run training coaching.

Health Optimisation and Life Coaching

Are you struggling with a health issue and need people who look outside the square and are connected to some of the world's greatest science and health minds? Then reach out to us at support@lisatamati.com — we can jump on a call to see if we are a good fit for you.
If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com.

Order My Books

My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.
For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.

Lisa’s Anti-Ageing and Longevity Supplements 

CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries

Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles?

Do you want to beat last year’s time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler?

Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle? 

Go to www.runninghotcoaching.com for our online run training coaching.

Health Optimisation Consulting with Lisa 

Are you struggling with a health issue and need someone who looks outside the square and someone  connected to some of the greatest science and health minds in the world? Then reach out to us at lisa@lisatamati.com, we can jump on a call to see if we are a good fit for you or visit 

Lisa's Health Consulting

If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at lisa@lisatamati.com.

Order Lisa's Books

My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.

For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.

Lisa’s Anti-Ageing and Longevity Supplements 

NMN: Nicotinamide Mononucleotide, an NAD+ precursor

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Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.

Support Your Healthy Ageing

We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today.

Shop now: https://nmnbio.nz/collections/all

  • NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules
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Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility

Boost Your NAD+ Levels — Healthy Ageing: Redefined

  • Cellular Health
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  • Cardiovascular Health
  • Brain Health 
  • Metabolic Health

Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

  • PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
  • PerfectAmino is 3-6x the protein of other sources with almost no calories.
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  • The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
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My  ‘Fierce’ Sports Jewellery Collection

For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.

Resources

  1. Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!
  2. You can also connect with Matty on his Website
  3. YOUR DNA 360 REPORT + ONE-ON-ONE CONSULTATION 

About Dr Dayan Goodenowe

Dr. Goodenowe's research into the biochemical mechanisms of disease started in 1990. His curiosity about the biochemistry of life is as insatiable today as it was 30 years ago. In those 30 years, Dr. Goodenowe invented and developed advanced bioinformatic technologies, designed and manufactured novel supplements, and identified biochemical prodromes of numerous diseases including Alzheimer's disease and dementia, Parkinson's disease, multiple sclerosis, autism, amyotrophic lateral sclerosis (ALS), schizophrenia, bipolar disorder, depression, and numerous cancers.

Neuroscientist & Biochemist, Inventor, Author, Dr Dayan Goodenowe has over 30 years of diverse scientific research experience and has explored topics ranging from software, to mechanics, to theoretical physics, to neuroscience. From this vast knowledge, he creates regular presentations and videos exploring many topics of great interest to him and shares what he has learned.
 
To find out more visit 
https://drgoodenowe.com/
and 
https://prodrome.com/blood-test/
 
Dr Dayans book "Breaking Alzheimers is available on
https://prodrome.com/cart/

Powerful Quotes

"Individuals with high plasmalogens live and function longer — by about 30 years — than those with low plasmalogens." Dr. Goodenowe

"Plasmalogens compose 20% of our brain structure. What happens when our levels are low, particularly as they decline rapidly with age?" Dr. Goodenowe 

Enjoyed This Podcast?

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Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.

For more episode updates, visit my website. You may also tune in on Apple Podcasts.

To pushing the limits,

Lisa

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What listeners are saying


My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐

This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19

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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐

Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun 

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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐

Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger 

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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐

I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire 





 

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