This week I have my very good friend and world renown cellular health expert, longevity specialist and orthopedic surgeon Dr Elizabeth Yurth (MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP) of the Boulder Longevity Institute to guest.
Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on – the supplement routine of Dr. Elizabeth Yurth. As Co-Founder and Chief Medical Officer of BLI, clients and non-clients alike long to know what perfect blend of supplementation Dr. Yurth uses. Someone in this position must have it down pat!
Well, the disappointing answer is: One size does not fit all. What suits the current lifestyle, biology, and needs of Dr. Yurth may be a far cry from the needs of other individuals. We are all unique, and alas, so are our supplement requirements.
However Dr. Yurth does offer an overview of supplements that are beneficial to virtually everyone.
The areas of cell membrane, gut, and mitochondrial health are key focus points when it comes to more generalised selection of appropriate supplements. For those who are looking to reach a solid baseline that promotes health and longevity, these daily supplements could be the answer.
As always, we remind that every individual is different, and you should consult with a physician before starting any new health routines.
If you would like to get BPC-157 oral supplement form this is now available in our shop here
We also have the oral form of TB500 (fragement of Thymosin Beta 4) mentioned in this podcast here
If you would like to get the Bioregulators mentioned in this show go here
Dr. Elizabeth Yurth Bio
Elizabeth Yurth, MD is Co-Founder and Chief Medical Officer of Boulder Longevity Institute, where she has been providing Tomorrow's Medicine Today to her clients since 2006.
Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine, completed her residency at the University of California – Irvine, and her Fellowship in Sports and Spine Medicine from Stanford-affiliated Sports Orthopedics and Rehabilitation (SOAR) in Palo Alto, CA.
Along with her 30 years as a practicing orthopedist specializing in sports and spine medicine, Dr. Yurth has made it her mission to learn and share the latest scientific research on how to truly heal the body at the cellular level.
She is Fellowship trained in Anti-Aging, Regenerative, and Cellular Medicine and has completed +500 hours of CME training focused on Longevity, Nutrition, Epigenetics, Bioidentical Hormone Replacement Therapy, Regenerative Peptide Treatments, and Regenerative Orthopedic Procedures.
You can reach out to Dr Yurth and her team at www.boulderlongevity.com
We would love you to also check out our curated range of longevity supplements in our online store.
Lisa went out into the world to find the very best available supplements for her own family and now has bought this curated collection to her audience.
Many of these supplement choices were guided by the expertise of Dr Yurth and Lisa is proud of the unique collection of quality supplements on offer.
Check out Lisa's shop here: Shop Supplements
Health Optimisation and Life Coaching with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clincian with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more.
She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.:
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Lisa’s Anti-Aging and Longevity Supplements
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Our NMN Bio Flagship Longevity Range
A range by molecular biologist Dr Elena Seranova
NMN: Nicotinamide Mononucleotide, an NAD+ precursor
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Listen to the episodes with Dr Seranova on the show:
Perfect Amino Supplement by Dr David Minkoff
PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
PerfectAmino is 3-6x the protein of other sources with almost no calories.
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The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
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No other form of protein comes close to PerfectAminos
Listen to the episode with Dr MInkoff here:
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The world's best exogenous Ketone IQ
Listen to the episode with Dr Latt Mansor
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To pushing the limits,
Lisa and team