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It's the clear liquid that surrounds the cells of your body. Except for cartilage, nails, and hair, your entire body is bathed in lymph. You are literally swimming in lymphatic fluid, so its nickname is the Body Aquarium.

If you have a chronic pain or illness like Lyme, Fibromyalgia, Chronic Fatigue, IBS, Crohn's Disease, etc., you will have a lymphatic problem. You just need to discover how much.

About five years ago Dr Perry got very sick. H had many health issues and felt like crap all the time. He supposedly got better by medical standards, yet still felt terrible. Feeling bad was his new normal. When you get so used to feeling awful you just assume that's the way it is. You forget what good feels like. Well, you don't have to suffer.

Dr Perry's illness helped him discover why he felt so terrible and why nobody in medicine could help him. His lymphatic system was a complete disaster. You might be surprised to discover healthcare providers get very little education about the lymphatic system's role in poor health.

He learned all be could about the lymphatic system and brought himself back to feeling amazing again with what Lisa and Dr Perry talk about in this show.

Ever wonder why chronic pain doesn't get better despite all your therapy and medications? Your lymphatic system may be the problem. If the body can't rid of cellular waste during the healing process, the inflammation simply stays in the tissues causing pain. If it can't get out of the body, you can't get better.

Feeling hopeless, tired, fatigued, poor concentration and overwhelmed with lack of progress in your recovery? You need to check your lymph and Dr Perry shows you how. The lymph is connected to your brain and your brain can't function optimally when the lymph is dysfunctional.

Dr Perry Nickelston shares with Lisa everything you ever wanted to know and all the things you never even thought to ask, about the lymphatic system. 

You can find out more about the courses Dr Perry offers and all his resources at 

www.stopchasingpain.com and find him on instagram under the handle @stopchasingpain 

Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. 

He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.

Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it the site of pain improves. A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness.

After suffering a severe back injury and recovering with laser therapy, he decided to dedicate himself to offering this amazing treatment modality to others. Creator of the Core 4 RRTT Recovery and Regeneration Program for maximum pain relief. A self treatment program whose sole purpose is to empower you to take back control of your life from chronic pain.

He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry. Suffering from obesity as a teenager and overcoming all of the emotional strife that accompanies being overweight, Dr. Perry dedicated himself to teaching others how to get in shape and lead a healthy lifestyle. He is currently publishing several books on health, fitness, laser therapy, business success, and self treatment programs from his website.

Visit Dr. Perry today to get your unique Core 4 System Evaluation to determine why you are hurting, even after others have tried helping. Hundreds have taken advantage of the Stop Chasing Pain program.


We would like to thank our sponsors for this show:

For more information on Lisa Tamati's programs, books and documentaries please visit www.lisatamati.com


For Lisa's online run training coaching go to

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Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.


Lisa's Epigenetics Testing Program

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measurement and lifestyle stress data, that can all be captured from the comfort of your own home


For Lisa's Mental Toughness online course visit:

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Lisa's third book has just been released. It's titled "Relentless - How A Mother And Daughter Defied The Odds"

Visit: https://relentlessbook.lisatam... for more Information


ABOUT THE BOOK:

When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn.

She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying.

This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy.

Relentless will not only take the reader on a journey from despair to hope and joy, but it also provides information on the treatments used, expert advice and key principles to overcoming obstacles and winning in all of life's challenges. It will inspire and guide anyone who wants to achieve their goals in life, overcome massive obstacles or limiting beliefs. It's for those who are facing terrible odds, for those who can't see light at the end of the tunnel. It's about courage, self-belief, and mental toughness. And it's also about vulnerability... it's real, raw, and genuine.

This is not just a story about the love and dedication between a mother and a daughter. It is about beating the odds, never giving up hope, doing whatever it takes, and what it means to go 'all in'. Isobel's miraculous recovery is a true tale of what can be accomplished when love is the motivating factor and when being relentless is the only option.


We are happy to announce that Pushing The Limits rated as one of the top 200 podcast shows globally for Health and fitness. 

**If you like this week's podcast, we would love you to give us a rating and review if you could. That really, really helps to show get more exposure on iTunes**

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What listeners are saying


My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐

This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19

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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐

Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun 

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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐

Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger 

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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐

I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire