In this episode of "Pushing the Limits" I talk to Dr Rob Silverman, Chiropractor, clinical nutritionist, author, international speaker and functional medicine practitioner, founder of Westchester Integrated Health about the gut. Your microbiome is is the key to your immune system, over 80% of your immune system is in the gut.
We do a deep dive into:
What is a healthy microbiome
Leaky Gut and how to heal it
Gall bladder health, pancreatic enzymes and the role of stomach acid.
How the gut impacts your mental health
How the gut impacts your neurotransmitter production.
What short chain fatty acids are
All about probiotics
How to get rid of parasites, bacteria and viruses
Foods to embrace and what to avoid
We talk the latest on bioavailable peptides and cutting edge longevity insights
and much more.
If you are having gut issues, autoimmune issues, mood and behaviour issues, hormonal issues, bloating, IBS, IBD, Crohns disease, autism,alzheimers or neurodegeneration then this is the episode for you !
Dr Rob Silvermans new book "Immune Reboot" is now available for sale at https://www.immunereboot.com/
Find out more about Dr Rob at https://drrobertsilverman.com/
Robert G. Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, FAKTR
Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon’s #1 bestseller “Inside-Out Health,” founder and CEO of Westchester Integrative Health Ctr. He graduated magna cum laude from the University of Bridgeport College of Chiropractic and has a Master of Science in human nutrition. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. Dr. Silverman is on the advisory board for the Functional Medicine University and is a seasoned health and wellness expert on both the speaking circuits and the media. Dr. Silverman is a thought leader in his field and practice, a frequently published author in peer-reviewed journals and other mainstream publications.
Dr. Silverman was the principal investigator on two Level 1 laser FDA studies. His new book, Amazon’s best seller, Immune Reboot, was released in December 2022.
Health Optimisation and Life Coaching with Lisa Tamati
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