In this episode I interview Nutritionist and functional Medicine Clinician, Thiamine Expert Elliot Overton on Thiamine Protocols and nutritional deficiencies and how Thiamine could be a key nutrient that can help in many many diseases from:
Chronic Fatigue Syndrome
In this episode you will learn:
The basics of Thiamine and how it impacts energy metabolism
Why functional Thiamine deficiencies are more common than you think
Why it helps is such a plethora or seemingly unrelated conditions
How thiamine is at the gateway to two major energy pathways and how it affects mitochondria - the power houses of our cells
We discuss the life work of a pioneers in this space Dr Derrick Lonsdale and Dr Chandler and their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition
If you are interested to find out more you can get the complete clinical guide from Elliot at
or visit his main website at
If you are looking for TTFD one of the types of Thiamine mentioned in this podcast you can get it here:
As always this is not medical advice and is for educational purposes only, see your medical practitioner for advice before starting any supplement.
Elliot is a nutritional therapist based in the south of France, where he runs a private nutritional practice called EONutrition and consults with people virtually from around the globe. Elliot originally developed a keen interest in the clinical application of mega-dose thiamine (vitamin B1) through studying the work of Dr Derrick Lonsdale, and after several years of experience with applying high doses of this nutrient in clinical practice and witnessing the immense benefits it could provide, he now seeks to raise awareness of its therapeutic potential through educating.
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