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Hormones, Thyroid and your Microbiome - a deep dive with Jess Wilson


hormones, Thyroid and your Microbiome - a deep dive with Jess Wilson

Hormones, microbiome, thyroid, dealing with the traditional medical world, optimising nutrition and your exercise regimes. These are just some of the topics in this weeks amazing episode with Jess Wilson.

Jess is a ex professional athlete, mum of two super woman. A lady on a mission who after having two very ill young children and fighting to get them the best care decided that it was up to her alone to research and find answers for her kids and her own health concerns. 

This journey lead her down an unimaginable path of discovery and now Jess, a certified nutritionist, hormone and microbiome specialists lives to teach and coach and help people navigate their way back to full health.

 

Three things we think you will love in the podcast:

1. Understanding the microbiome and it's influence on your health.

2. Why you shouldn't outsource your medical care to any one person or to anyone system

3. How your hormones and thyroid effect your health 

4. How to deal with the "Super Woman" complex - having to be all things to all people and how this denies our femininity and how to get to have the best of both worlds.

You can find out all about Jess and her programmes at www.jesswilson.com. Head over there and send her a big "hi" from us. We know you will love her work.

 

About Jess Wilson

Jess Wilson is a Functional Nutritionist, Gut Health and Hormone Practitioner and All-Round Wellness Coach.  Also she is a busy mum, an ocean lover and a runner... who loves to live a vibrant life (usually flying by the seat of my pants.)

Jess Wilson job is to help you put yourself back together, to see you happy and healthy again,

And to teach us that this one big happy life we have is worth living, in the healthiest way.

 

Health Optimisation and Life Coaching

Are you struggling with a health issue and need people who look outside the square and are connected to some of the world's greatest science and health minds? Then reach out to us at support@lisatamati.com — we can jump on a call to see if we are a good fit for you.


If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com.

Order My Books

My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.

Lisa’s Anti-Ageing and Longevity Supplements 

Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles?

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Health Optimisation Consulting with Lisa 

Are you struggling with a health issue and need someone who looks outside the square and someone  connected to some of the greatest science and health minds in the world? Then reach out to us at lisa@lisatamati.com, we can jump on a call to see if we are a good fit for you or visit 

Lisa's Health Consulting

If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at lisa@lisatamati.com.

Order Lisa's Books

My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.

Lisa’s Anti-Ageing and Longevity Supplements 

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My  ‘Fierce’ Sports Jewellery Collection

For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.

Resources

  1. Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!
  2. You can also connect with Matty on his Website
  3. YOUR DNA 360 REPORT + ONE-ON-ONE CONSULTATION
  4. Check out the benefits of photobiomodulation by visiting www.vielight.com and using code "tamati" at checkout  to get 10% of any products 

Enjoyed This Podcast?

If you did, subscribe and share it with your friends!

Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on FacebookTwitterInstagram and YouTube.

For more episode updates, visit my website. You may also tune in on Apple Podcasts.

To pushing the limits,

Lisa

 

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What listeners are saying


My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐

This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19

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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐

Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun 

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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐

Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger 

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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐

I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire 





 

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