Hormones, microbiome, thyroid, dealing with the traditional medical world, optimising nutrition and your exercise regimes. These are just some of the topics in this weeks amazing episode with Jess Wilson.
Jess is a ex professional athlete, mum of two super woman. A lady on a mission who after having two very ill young children and fighting to get them the best care decided that it was up to her alone to research and find answers for her kids and her own health concerns.
This journey lead her down an unimaginable path of discovery and now Jess, a certified nutritionist, hormone and microbiome specialists lives to teach and coach and help people navigate their way back to full health.
Three things we think you will love in the podcast:
1. Understanding the microbiome and it's influence on your health.
2. Why you shouldn't outsource your medical care to any one person or to anyone system
3. How your hormones and thyroid effect your health
4. How to deal with the "Super Woman" complex - having to be all things to all people and how this denies our femininity and how to get to have the best of both worlds.
You can find out all about Jess and her programmes at www.jesswilson.com. Head over there and send her a big "hi" from us. We know you will love her work.
About Jess Wilson
Jess Wilson is a Functional Nutritionist, Gut Health and Hormone Practitioner and All-Round Wellness Coach. Also she is a busy mum, an ocean lover and a runner... who loves to live a vibrant life (usually flying by the seat of my pants.)
Jess Wilson job is to help you put yourself back together, to see you happy and healthy again,
And to teach us that this one big happy life we have is worth living, in the healthiest way.
Health Optimisation and Life Coaching with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clincian with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more.
She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.:
Consult with Lisa
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My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: Lisa's Books
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Listen to the episodes with Dr Seranova on the show:
Perfect Amino Supplement by Dr David Minkoff
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No other form of protein comes close to PerfectAminos
Listen to the episode with Dr MInkoff here:
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Listen to the episode with Dr Latt Mansor
Lisa's ‘Fierce’ Sports Jewellery Collection
For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery
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Lisa and team