The 101 of hormones - what they do in our bodies and how we can optimise our lives by optimising our hormones.

Lisa Walker is the head researcher and lead formulator behind the Eve Wellness brand of hormone testing kits and supplements. She has spent years studying the ins and outs of hormone balance and developing ways to test our hormones in urine sample and developing reports and information and recommendations so that we can get rid of symptoms we may be experiencing.

Hormones play a huge role in every one of our lives and we are not just talking about cycling women or those ladies dealing with the roller coaster that can be menopause but also fertility issues, the nasty symptoms that we can experience and syndromes and ailments that afflict so many from endometriosis to weight gain, from low energy to mental health issus to skin, hair, libido issues and more. And it's not just about women, men go need to optimise their hormones as well.

In this episode we discuss 

• The types of hormones we have 

• The way our bodies detox hormones and what we can do to support that 

• The gut, hormone connection, 

• Stress hormones and their relation to sex hormones, 

• Why you should test not guess and do it regularly so you can optimise your journey as you go through life.

• What the tests can teach us and what we can do about it. After all it's about the action steps we can take to improve our quality of life whether that be foundational health habit changes or supplements through to hormone replacement and more.

If you want to get yourself tested you can reach out to Lisa and her team so they can help you in optimising your hormones 

Consult with Lisa Tamati

About Lisa Walker

Lisa entered the well-being space in 2008 - when the industry's exercise and nutrition advice was built on the assumption that women were just smaller versions of men. She watched countless women and men adopt dietary, lifestyle and training regimes that hindered their hormonal well-being and overall health and felt compelled to change this. 

Lisa is a qualified holistic nutritionist and has over 6 years of working one on one with clients, specialising in areas such as autoimmunity, microbiome health, hormones, epigenetics and more. Lisa is an absolute hormone expert, having looked at thousands of Eve Hormone Test results, and she uses the insights she gleans from this data to inform her role as Eve's Product Formulator & Lead Researcher. Lisa is passionate about elevating others through science, education, and the development of specialised product formulations that solve real problems and make a noticeable difference in people's lives.

Health Optimisation and Life Coaching with Lisa Tamati

Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

Topics Lisa can help with: 

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clincian with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking

She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more.

Testing Options

• Comprehensive Thyroid testing

• DUTCH Hormone testing

• Adrenal Testing

• Organic Acid Testing

• Microbiome Testing 

• Cell Blueprint Testing

• Epigenetics Testing

• DNA testing

• Basic Blood Test analysis

She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.:

Consult with Lisa 

Join our Patron program and support the show

Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. 

Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two

You can join by going to  Lisa's Patron Community

Lisa’s Anti-Aging and Longevity Supplements 

Lisa has spent curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world. 

This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Check out the range at her LongLifeLabs shop

Subscribe to our popular Youtube channel 

with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.

Youtube

Order Lisa's Books

My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: Lisa's Books

Our NMN Bio Flagship Longevity Range

A range by molecular biologist Dr Elena Seranova

NMN: Nicotinamide Mononucleotide, an NAD+ precursor

Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.

What is NMN?

NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life.

Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.

Support Your Healthy Aging

We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today.

Shop now: NMNBIO

• NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules

• NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules

• 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules

• 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules

Boost Your NAD+ Levels — Healthy Ageing: Redefined

• Cellular Health

• Energy & Focus

• Bone Density

• Skin Elasticity

• DNA Repair

• Cardiovascular Health

• Brain Health 

• Metabolic Health

Listen to the episodes with Dr Seranova on the show:

https://www.lisatamati.com/podcast--dr-elena-seranova/

https://www.lisatamati.com/podcast--dr-elena-seranova-part-3/

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Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

• PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.

• PerfectAmino is 3-6x the protein of other sources with almost no calories.

• 100% vegan and non-GMO.

• The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.

• Fully absorbed within 20-30 minutes!

• No other form of protein comes close to PerfectAminos

Listen to the episode with Dr MInkoff here: 

Ketone Products by HVMN

The worlds best  exogenous Ketone IQ

Listen to the episode with Dr Latt Mansor

Lisa's  ‘Fierce’ Sports Jewellery Collection

For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery

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Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.

For more episode updates, visit my website. You may also tune in on Apple Podcasts.

To pushing the limits,

Lisa and team