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My Research Deep Dives - From Blood Chemistry To Hormones, To Microbiome To DNA - What You Need To Know

My Research Deep Dives - From Blood Chemistry To Hormones, To Microbiome To DNA - What You Need To Know

This week on "Pushing the Limits" Lisa does a solo cast and talks about all the exciting areas she has been researching. From her favourite courses and books to the latest information on anti-aging and longevity to her curated supplement range, infrared light therapy and more. Lisa also shares where her focus is now going and what you can expect moving forward. 

 
Here are some links mentioned in the podcast:
 
Book
Harnessing The Nine Hallmarks of Aging by Greg Macpherson 
https://www.theninehallmarksofaging.com/
 
The Boulder Longevity Institute's learning Academy Blood chemistry Course link https://bli.academy/labs-101/
 
The Longevity and anti-aging course by Dr Elena Seranova and Professor Jesse Coomer 
https://the-foundations-of-longevity.teachable.com/p/foundationsoflongevityandlifeextension?coupon_code=LISA

 
Vielights Photobiomodulation episodes 
Dr Lew Lim
Photobiomodulation - What it is and how it helps. With Dr Lew Lim
https://www.lisatamati.com/podcast--dr-lew-lim/
 
The Healing Benefits of Photobiomodulation with Peter Adams 
https://www.lisatamati.com/podcast--peter-adams/
 
To get a discount on any Vielight.com products use code "tamati" to get 10% off at checkout 
 
Thyroid Testing Panel 
If you would like to get a comprehensive thyroid test done with Lisa reach out to support@lisatamati.com
 
If you would like to get Lisa's Epigenetics testing program go to 
https://wellness.lisatamati.com/epigenetics
 
If you want to get The DNA Company's genetic test done go to 
https://dna.lisatamati.com/dna
 
If you would like to find out more about the Dr's Talks Summit, "Biohack Your DNA"that Lisa was a speaker at alongside guests like Dave Asprey and Dri Eliaz go to 
https://www.dna.drtalks.com/?oid=17&ref=2564
 
If you would like to work one on one with Lisa grab a consult and our team will reach out with a suitable time
https://shop.lisatamati.com/collections/consultations
 
If you would like to get Lisa's new Ebook/Summit Series "What your oncologist isn't telling you" go here
https://shop.lisatamati.com/collections/books/products/what-your-oncologist-isnt-telling-you-the-metabolic-approach-to-cancer-interview-series
 
Check out Lisa's curated longevity supplement ranges at 
https://shop.lisatamati.com/
 
and her NMNbio shop at 
www.nmnbio.nz

Get Customised Guidance for Your Genetic Make-Up

For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://wellness.lisatamati.com/epigenetics.


Health Optimisation and Life Coaching

Are you struggling with a health issue and need people who look outside the square and are connected to some of the world's greatest science and health minds? Then reach out to us at support@lisatamati.com — we can jump on a call to see if we are a good fit for you.
If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com.

Order My Books

My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.
For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.


Lisa’s Anti-Ageing and Longevity Supplements 

CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries

Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles?

Do you want to beat last year’s time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler?

Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle? 

Go to www.runninghotcoaching.com for our online run training coaching.


Health Optimisation Consulting with Lisa 

Are you struggling with a health issue and need someone who looks outside the square and someone  connected to some of the greatest science and health minds in the world? Then reach out to us at lisa@lisatamati.com, we can jump on a call to see if we are a good fit for you or visit 

Lisa's Health Consulting

If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at lisa@lisatamati.com.


Order Lisa's Books

My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.

For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.


Lisa’s Anti-Ageing and Longevity Supplements 

NMN: Nicotinamide Mononucleotide, an NAD+ precursor


Feel Healthier and Younger*

Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.


What is NMN?

NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life.

Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.


Support Your Healthy Ageing

We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today.

Shop now: https://nmnbio.nz/collections/all

  • NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules
  • NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules
  • 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules
  • 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules

Quality You Can Trust — NMN

Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility


Boost Your NAD+ Levels — Healthy Ageing: Redefined

  • Cellular Health
  • Energy & Focus
  • Bone Density
  • Skin Elasticity
  • DNA Repair
  • Cardiovascular Health
  • Brain Health 
  • Metabolic Health

Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

  • PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
  • PerfectAmino is 3-6x the protein of other sources with almost no calories.
  • 100% vegan and non-GMO.
  • The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
  • Fully absorbed within 20-30 minutes!
  • No other form of protein comes close to PerfectAminos

Ketone Products by Keto-Pro

Exogenous Ketones developed by Nutritionist and Body Building champion Richard Smith.

Keto-Pro BHB Exogenous Ketones –  250g   MORE BHB per gram than other MARKET LEADERS.

During In-house testing, Keto-Pro BHB raised ketones quicker, higher and for longer than other market leaders. Grab your Ketones here.

My  ‘Fierce’ Sports Jewellery Collection

For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.

Resources

  1. Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!
  2. You can also connect with Matty on his Website
  3. YOUR DNA 360 REPORT + ONE-ON-ONE CONSULTATION 

Enjoyed This Podcast?

If you did, subscribe and share it with your friends!

Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.

For more episode updates, visit my website. You may also tune in on Apple Podcasts.

To pushing the limits,

Lisa

Listen Via...

What listeners are saying


My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐

This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19

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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐

Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun 

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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐

Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger 

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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐

I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire 





 

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