My Research Deep Dives - From Blood Chemistry To Hormones, To Microbiome To DNA - What You Need To Know
This week on "Pushing the Limits" Lisa does a solo cast and talks about all the exciting areas she has been researching. From her favourite courses and books to the latest information on anti-aging and longevity to her curated supplement range, infrared light therapy and more. Lisa also shares where her focus is now going and what you can expect moving forward.
Here are some links mentioned in the podcast:
Book
Harnessing The Nine Hallmarks of Aging by Greg Macpherson
https://www.theninehallmarksofaging.com/
The Boulder Longevity Institute's learning Academy Blood chemistry Course link https://bli.academy/labs-101/
The Longevity and anti-aging course by Dr Elena Seranova and Professor Jesse Coomer
https://the-foundations-of-longevity.teachable.com/p/foundationsoflongevityandlifeextension?coupon_code=LISA
Vielights Photobiomodulation episodes
Dr Lew Lim
Photobiomodulation - What it is and how it helps. With Dr Lew Lim
https://www.lisatamati.com/podcast--dr-lew-lim/
The Healing Benefits of Photobiomodulation with Peter Adams
https://www.lisatamati.com/podcast--peter-adams/
To get a discount on any Vielight.com products use code "tamati" to get 10% off at checkout
Thyroid Testing Panel
If you would like to get a comprehensive thyroid test done with Lisa reach out to support@lisatamati.com
If you would like to get Lisa's Epigenetics testing program go to
https://wellness.lisatamati.com/epigenetics
If you want to get The DNA Company's genetic test done go to
https://dna.lisatamati.com/dna
If you would like to find out more about the Dr's Talks Summit, "Biohack Your DNA"that Lisa was a speaker at alongside guests like Dave Asprey and Dri Eliaz go to
https://www.dna.drtalks.com/?oid=17&ref=2564
If you would like to work one on one with Lisa grab a consult and our team will reach out with a suitable time
https://shop.lisatamati.com/collections/consultations
If you would like to get Lisa's new Ebook/Summit Series "What your oncologist isn't telling you" go here
https://shop.lisatamati.com/collections/books/products/what-your-oncologist-isnt-telling-you-the-metabolic-approach-to-cancer-interview-series
Check out Lisa's curated longevity supplement ranges at
https://shop.lisatamati.com/
and her NMNbio shop at
www.nmnbio.nz
Get Customised Guidance for Your Genetic Make-Up
For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to https://wellness.lisatamati.com/epigenetics.
Health Optimisation and Life Coaching with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clincian with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.:
Join our Patron program and support the show
Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.
Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two
You can join by going to Lisa's Patron Community
Lisa’s Anti-Aging and Longevity Supplements
Lisa has spent curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world.
This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Check out the range at her LongLifeLabs shop
Subscribe to our popular Youtube channel
with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.
Order Lisa's Books
My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: Lisa's Books
Our NMN Bio Flagship Longevity Range
A range by molecular biologist Dr Elena Seranova
NMN: Nicotinamide Mononucleotide, an NAD+ precursor
Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.
What is NMN?
NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life.
Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.
Support Your Healthy Aging
We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today.
Shop now: NMNBIO
NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules
NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules
6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules
6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules
Boost Your NAD+ Levels — Healthy Ageing: Redefined
Cellular Health
Energy & Focus
Bone Density
Skin Elasticity
DNA Repair
Cardiovascular Health
Brain Health
Metabolic Health
Listen to the episodes with Dr Seranova on the show:
https://www.lisatamati.com/podcast--dr-elena-seranova/
https://www.lisatamati.com/podcast--dr-elena-seranova-part-3/
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Perfect Amino Supplement by Dr David Minkoff
Introducing PerfectAmino
PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
PerfectAmino is 3-6x the protein of other sources with almost no calories.
100% vegan and non-GMO.
The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
Fully absorbed within 20-30 minutes!
No other form of protein comes close to PerfectAminos
Listen to the episode with Dr MInkoff here:
Ketone Products by HVMN
The worlds best exogenous Ketone IQ
Listen to the episode with Dr Latt Mansor
Lisa's ‘Fierce’ Sports Jewellery Collection
For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery
Enjoyed This Podcast?
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Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.
For more episode updates, visit my website. You may also tune in on Apple Podcasts.
To pushing the limits,
Lisa and team
What listeners are saying
My favourite running podcast by miles⭐ ⭐ ⭐ ⭐ ⭐
This is the best podcast for long runs. Lisa is just so relatable, honest, funny and inspires me to push my own limits. Awesome guests (I particularly enjoyed the podcast with Kim Morrison) and a wide variety of topics covered. Thanks for keeping me running, Lisa!
Jinni S via Apple Podcasts · Australia · 07/02/19
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My favourite podcast ⭐ ⭐ ⭐ ⭐ ⭐
Helps me get through my boring desk job. Absolutely love this podcast. Great topics and advice that has helped me to better myself and my approach to running.
alekslikestorun
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Two thumbs up ⭐ ⭐ ⭐ ⭐ ⭐
Always great guests, great insights and learnings that can be applied immediately for every level of experience.
JonnyHagger
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Motivational and Inspirational ⭐ ⭐ ⭐ ⭐ ⭐
I am getting my mojo back with regards to my health and running after treatment for breast cancer, I connected with Lisa as I was looking for positive influences from people who are long distance runners and understand our mindset. Lisa’s podcasts have been a key factor in getting me out of a negative space where I allowed others limiting beliefs to stop me from following my heart and what I believe is right for me. After 18 months of being in cancer recovery mode I wanted to get out of the cancer mindset and back to achieving goals that had been put aside. Listening to Pushing The Limits has put me onto other great podcasts, and in the process I have learnt so much and am on a pathway to a much better place with my mindset and health. Thanks so much Lisa for doing what you do and always being you.
L.Faire